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State Market Hub

Connecticut Real Estate Markets

Northeast cohort's most concentrated state — insurance/finance labor depth with high carrying costs. P/I 3.49, cap rate proxy 4.6%, median home $370,056. 1.86% property tax is cohort-high; 61.6% 5-year HPI is the surprise — late-cycle appreciation is real.

3.6M residents5 metros61.9% HPI 5yr$95,133 median HHIUpdated April 28, 2026
Investor Snapshot

Investor Profile

Price-to-Income

3.5

2.5med 3.58.7

Census ACS

Rent-to-Income

26.5%

17.7%med 22.9%35.7%

HUD + ACS

Cap Rate Proxy

4.6%

2.4%med 4.3%5.5%

HUD + ACS

Net Migration

-0.10%

-0.47%med -0.01%0.54%

IRS SOI

Permits / 1K

2.0

0.4med 3.38.9

Census BPS

Unemployment

5.5%

2.3%med 3.7%7.8%

BLS

Demographics & Income

Median HHI

$95,133

$25,899med $76,152$106,287

Census ACS

Vacancy Rate

7.5%

6.8%med 10.2%20.8%

Census ACS

Rent-Burdened

48.0%

28.6%med 43.5%54.3%

% of renters paying 30%+ of income toward rent

Census ACS

Investor Climate

Eff. Property Tax1.86%
0.27%med 0.84%2.12%
State Income Tax7.0%
0.0%med 4.9%13.3%
Eviction Timeline60 days
7 daysmed 21 days120 days
Avg Insurance$1,588
$73med $1,313$2,178
Electricity30.8¢
10.9¢med 15.6¢39.8¢

Rent control

NoneLocal OnlyStatewide

1031 exchange

Full CompatibilityPartialClawback Risk

Deposit cap

No cap1 month1.5 months2 months3 months
Interactive Map

Explore 6 metros across Connecticut

Tap any county to see its metro

REI PrimeCensus ACS · FHFA · BLS · HUD · IRS
Metro Explorer

5 metros in Connecticut. Click to view full market hub.

#MetroHPI 5yr Growth
1Norwich-New London, CT65.2%
2Waterbury-Shelton, CT63.1%
3Hartford-East Hartford-Middletown, CT61.5%
4Bridgeport-Stamford-Norwalk, CT61.2%
5New Haven-Milford, CT61.1%
6Worcester, MA-CT54.2%
PRIME DISTRESS INDEX2025Q4

Where Connecticut sits on the distress curve

Composite score
11.1
/ 100
low distress
Ranked 32 of 51 states (1 = most distressed)
Improved 17 bps vs prior quarter
Components (each 0–100, higher = more stressed)
Serious delinquency rate
11.6
6.4med 10.422.8
Entrenched stress (1-year+ delinquent)
6.7
2.8med 5.515.1
Forbearance share
11.9
6.9med 12.451.8
REO inventory share
13.6
2.6med 22.4100.0

Composite index built from federal GSE loan data covering Fannie Mae and Freddie Mac single-family loans. Weighted 40% serious delinquency, 20% entrenched stress, 20% forbearance share, 20% REO inventory. Useful for spotting markets where distressed inventory is building before price effects show up. Read the full methodology →

Source: FHFA Foreclosure Prevention and Refinance Report · 2025Q4

See all 51 states ranked
Analysis

Connecticut is compact, concentrated, and running a late-cycle appreciation story most people outside the region missed — second-highest property tax in the country and still the cohort's strongest 5-year HPI. Price-to-income 3.49, cap rate proxy 4.6%, median home $370,056, across 3,598,348 residents and 5 metros. 1.86% effective property tax is second only to New Jersey in the country. 6.99% top state income tax. Local rent control applies in multiple municipalities.

The FHFA HPI is up 61.9% over five years — the Northeast cohort's strongest run — and 6.0% last year. Builders pulled 7,030 permits TTM at 2.0 per 1,000 residents — low. Net migration at −0.10% is slightly negative. Unemployment sits at 5.5% with median household income at $95,133.

The 4 published metros split by distance from NYC. Hartford-East Hartford-Middletown ($309K median, 4.70% cap, 1.2M pop) is the state capital + insurance-industry anchor — Aetna, Travelers, The Hartford, Pratt & Whitney. Bridgeport-Stamford-Norwalk ($531K, 3.84% cap, 958K) is Fairfield County — NYC commuter premium, hedge-fund concentration, highest-income metro in the state. New Haven-Milford ($328K, 4.50% cap, 866K) is Yale + regional healthcare. Norwich-New London ($294K, 4.95% cap) is the eastern Connecticut secondary — Electric Boat shipbuilding, casinos.

Against Massachusetts, Connecticut has lower HPI year-over-year but stronger 5-year pace and similar cap-rate math. Against New Jersey, CT has lower property tax but smaller metro scale. Against New York, CT offers less restrictive tenant law without statewide rent control but higher property tax than upstate NY.

Operating environment is slow. 60-day eviction timeline, locally allowed rent control (select municipalities), 2-month deposit cap, 66.2% homeownership, 7.5% vacancy (tight). Insurance averages $1,588/yr. 6.99% top state income tax.

So what does an investor do?

  • Cash flow: Hartford is the realistic cash-flow math — 4.70% cap at $309K with insurance-industry labor stability (6 Fortune 500 headquarters in the metro). Norwich-New London offers a 4.95% cap at $294K with Electric Boat's multi-decade Navy contracts providing workforce durability. Underwrite the 1.86% property tax as a first-line expense.
  • Appreciation: Fairfield County (Bridgeport-Stamford-Norwalk) is the NYC-commuter appreciation bet — compressed but durable. New Haven on the Yale institutional thesis. The state's 61.6% 5-year HPI is the Northeast's strongest and the underlying story is under-appreciated by out-of-region investors.
  • Out-of-state: Connecticut suits operators wanting Northeast operating-quality labor markets without NYC's legal framework. Hartford specifically pencils surprisingly well on a post-insurance-industry-tenant basis. Compare against Philadelphia and Richmond per-property for institutional-grade labor-anchored alternatives.
Key Terms11 terms
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Data Sources & Methodology
U.S. Census BureauAmerican Community Survey 5-Year Estimates (2019–2023)
Federal Housing Finance AgencyHouse Price Index (2025 Q4)
U.S. Census BureauBuilding Permits Survey (TTM)
Internal Revenue ServiceStatistics of Income — Migration Data (Tax Year 2022)
U.S. Energy Information AdministrationState Electricity & Natural Gas Prices (Latest)
Tax Foundation + Nolo + NAICState Policy Data (curated) (2026-04-10)
Last updated: April 28, 2026 ET