North Carolina · Federal data hub

Rocky Mount, NC

0.144M people2 counties#13 of 17 in North Carolina$57,437 median HHIUpdated April 10, 2026
Investor first look

The numbers that matter most

What an investor checks first when sizing up a new metro — affordability ratio, rent vs income, cap rate proxy, and where the market is moving. Each metric shown vs. state and national medians for instant context.

affordable

Price to income

2.66×

The single most-cited 'is this market still cheap' check. Below 3× and you're in an affordability tailwind.

vs North Carolina
3.36×-0.70
vs U.S.
3.43×-0.77

Benchmark

2.66×
affordable
moderate
expensive

ACS median home value ÷ median HHI

comfortable

Rent to income

23.9%

What share of a typical household's income goes to rent. Below 30% means tenants can absorb modest rent increases.

vs North Carolina
25.2%-1.3
vs U.S.
23.3%+0.6

Benchmark

23.9%
comfortable
moderate
burdened
15%25%
25%30%
30%40%

(HUD FMR 2BR × 12) ÷ median HHI

deal-by-deal

Cap rate proxy

5.83%

Rough first-pass yield assuming a 35% expense ratio. Not an underwriting number — a 'is this even worth modeling' filter.

vs North Carolina
4.41%+1.42
vs U.S.
4.35%+1.48

Benchmark

5.83%
tight
deal-by-deal
solid
1%3%
3%5%
5%7%

(FMR 2BR × 12 × 0.65) ÷ ACS median home value

steady

Net migration

+0.16%

Forward-looking demand signal. Positive net migration drives rent growth and absorbs new supply.

vs North Carolina
0.20%-0.04
vs U.S.
0.03%+0.13

Benchmark

+0.16%
shrinking
steady
growing
-1%-0.1%
-0.1%+0.1%
+0.1%+1%

IRS net migration ÷ population

normal

Permit pipeline

3.62

permits per 1,000 residents

Forward-supply indicator. Above ~5 means the metro is building meaningfully relative to its size; below 2 means supply is tight.

vs North Carolina
7.51-3.89
vs U.S.
3.52+0.09

Benchmark

3.62
tight
moderate
strong
02
25
510

Census BPS permits TTM ÷ population × 1,000

softening

Unemployment

4.8%

Tighter unemployment means higher wages, more rental demand, lower vacancy.

vs North Carolina
3.5%+1.3
vs U.S.
3.9%+0.9

Benchmark

4.8%
healthy
normal
loose
2%4%
4%5.5%
5.5%8%

BLS LAUS, latest month

Home values

Where prices are and where they've been

5-year price appreciation

+52.7%

homeValues.yearOverYear

+0.8%

Median home value

$153,000

Rents

The rent ladder

BedroomMonthlyAnnual% of median HHI
1 BR$918$11,01619.2%
2 BR$1,143$13,71623.9%
3 BR$1,550$18,60032.4%
Jobs & income

Labor market direction

Unemployment

4.8%

Median household income

$57,437

Supply pipeline

What's being built

Total TTM

521

+7.6% YoY

Single-family

519

2–4 unit

2

5+ unit

0

Counties

All 2 counties, ranked by population

CountyPopulationHome valueMedian HHIPermits TTMYoY
Nash County95,015$171,100$60,704469+4.0%
Edgecombe County49,067$116,800$48,48052+40.5%
Peer metros

Similar metros nationally

MetroPopMed HHIP/ICap proxyHPI 5yPermits/1kUnemp
Rocky Mount144,082$57,4372.66×5.83%+52.7%3.624.8%
Morristown, TN143,196$58,130+70.2%3.3%
Wheeling, WV-OH139,287$58,705+35.3%4.5%
Dothan, AL150,969$56,772+49.1%2.3%
Texarkana, TX-AR147,453$55,046+47.2%4.2%
Florence-Muscle Shoals, AL151,599$58,049+64.6%2.5%
Migration

Where people are moving in from

Net migration

+228

+0.16% of population

Origin countyTax returns
Wake County, NC641
Edgecombe County, NC455
Nash County, NC433
Wilson County, NC351
Halifax County, NC198
Pitt County, NC192
Demographic backbone

Who lives in Rocky Mount

Median age
42
Bachelor's+
20.0%
Owner-occupancy
62.2%
Vacancy rate
13.7%
Rent burdened (30%+)
39.9%
Median household income
$57,437

This page shows federally sourced data. A full editorial analysis with charts and investment commentary is in progress.