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Economics·3 min read·research

Cost of Living

Published Oct 3, 2024Updated Mar 18, 2026

What Is Cost of Living?

Cost of living measures how much it costs to live in an area relative to other metros. Lower-cost metros (Memphis, Indianapolis, Birmingham) attract migration from higher-cost metros (LA, NYC, San Francisco), which supports demand-drivers for rental-property. Investors use cost-of-living indexes to compare markets and project rent growth. Housing is typically 30–40% of cost-of-living indexes—the largest component.

Cost of living is the amount of money required to maintain a standard of living in a given area—housing, food, transportation, healthcare, and other expenses—relative to other geographies.

At a Glance

  • What it is: Relative cost of housing, food, transport, healthcare, etc.
  • Why it matters: Drives migration and demand-drivers for rental-property
  • Index sources: C2ER, BLS, Numbeo, regional surveys
  • Housing share: 30–40% of typical index
  • Migration: Lower-cost metros attract workers and retirees

How It Works

How indexes work. Cost-of-living indexes compare a metro to a national or regional baseline (often 100). Memphis at 85 means 15% below average; San Francisco at 185 means 85% above. Housing is the largest component—typically 30–40% of the index. Rental-income and market-value correlate with cost of living, but migration flows from high to low cost.

Migration impact. Workers and retirees migrate from high-cost metros to lower-cost metros. That migration supports demand-drivers—population growth, rental-income growth, appreciation. Secondary-market and tertiary-market metros with low cost of living often outperform on demand-drivers metrics.

Rent burden. Census-data tracks rent burden (rent as % of income). In high-cost metros, rent burden can exceed 50%—tenants are stretched. In lower-cost metros, rent burden is often 25–35%, leaving room for rent growth and tenant stability.

Real-World Example

Ava compares Memphis (85) vs. Austin (105). Memphis 2-bed: $1,100 rent, 28% rent burden for median household. Austin 2-bed: $1,650 rent, 38% rent burden.

Memphis attracts migration from Austin and Dallas—lower cost-of-living, landlord-friendly-state. She models 4% rent growth in Memphis vs. 3% in Austin over 5 years. Demand-drivers favor Memphis for rental-property in the current cycle.

Pros & Cons

Advantages
  • Strong predictor of migration and demand-drivers
  • Complements census-data and market-fundamentals
  • Secondary-market and tertiary-market often have favorable indexes
  • Rental-income and appreciation potential in lower-cost metros
Drawbacks
  • Indexes vary by methodology—C2ER vs. BLS vs. Numbeo
  • Housing component can lag actual rental-income and market-value
  • Inflation-rate affects all metros; relative differences matter
  • Migration can reverse if jobs or cost-of-living shift

Watch Out

  • Methodology risk: Different indexes can rank metros differently
  • Migration reversal: Remote work and cost-of-living changes can shift flows
  • Overweighting: Cost-of-living is one input; combine with market-fundamentals
  • Exit risk: Market-value in low-cost metros can lag in downturns

Ask an Investor

The Takeaway

Cost of living drives migration and demand-drivers. Lower-cost secondary-market and tertiary-market metros often attract migration and support rental-income and appreciation. Use with census-data and market-fundamentals.

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